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If you dont have any shadows , you’re not in the light.
– Lady Gaga –

View Instagram post by a.m.r.i.t.a.369

6月 3

Open post by a.m.r.i.t.a.369 with ID 17905137131507713

after the rain

#walk #aftertherain #idontknowwhereiam
#sky #clouds #sunset #light #road
#thankyounature

View Instagram post by a.m.r.i.t.a.369

6月 3

Open post by a.m.r.i.t.a.369 with ID 17991874258479766

after the rain

#walk #aftertherain #idontknowwhereiam
#clearair #waterdrops #grasses #flowers #tree #leaves
#sky #clouds #sunset #light
#thankyounature

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3月 18

Open post by a.m.r.i.t.a.369 with ID 17847311765742759

2022年3月18日
乙女座満月🌕雨夜
#march #eighteenth #2022 #fullmoon #rain #rainynight #rainlover #photography #photo #face #lightandshadow #bodyart #expressiveart #todays #clouds #prayforlove #whatwilliletgoof #whatwillyouletgoof

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3月 11

Open post by a.m.r.i.t.a.369 with ID 18154741264234119

2022年3月11日
#drawing #drawings #linedrawing #pen #ballpointpen #onpaper #落書き #expressiveart #todays #clouds #dontknowwhy #iexpress #thatswhy #imliving #maybe
#lovemyself #ihope #lovethisworld

View Instagram post by a.m.r.i.t.a.369

3月 11

Open post by a.m.r.i.t.a.369 with ID 17888547137526596

2022年3月11日
#drawing #drawings #linedrawing #pen #ballpointpen #onpaper #落書き #expressiveart #todays #clouds #dontknowwhy #iexpress #thatswhy #imliving #maybe
#lovemyself #ihope #lovethisworld

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3月 8

Open post by a.m.r.i.t.a.369 with ID 17942028304784805

2022年3月8日
#march #eighth #2022 #photooftheday #dryedflowers #scentsy #face #lightandshadow #bodyart #expressiveart #todays #clouds #prayforlove

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3月 7

Open post by a.m.r.i.t.a.369 with ID 17940727129795958

2022年3月7日
#2022 #7th #march #todays #clouds #nature #wind #band #bamboo #dram #竹 #竹の音 #竹林風バンド #もしゃもしゃ #video #videooftheday #prayforpeace #thankyoufornature

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3月 6

Open post by a.m.r.i.t.a.369 with ID 17962728277601298

2022年3月6日
#march #sixth #2022 #drawing #drawings #crayon #color #onpaper #expressiveart #todays #clouds #prayforpeace #bemyself #beyourself

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3月 5

Open post by a.m.r.i.t.a.369 with ID 18115976782283571

2022年3月5日
#march #5th #2022 #drawing #drawings #crayon #color #pen #blue #indigo #expressiveart #todays #clouds #prayforpeace

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3月 4

Open post by a.m.r.i.t.a.369 with ID 17919174317150784

2022年3月4日
#march #4th #2022 #drawing #drawings #pen #ballpointpen #curvy #linedrawing #expressiveart #todays #clouds #prayforpeace

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3月 3

Open post by a.m.r.i.t.a.369 with ID 17914350404366420

2022年3月3日魚座新月🌚
#newmoon #pisces #魚座 #新月 #2022 #ゾロ目 #33 #おわりのはじまり #eyes #bodyart #candle #candlelight #photo #photooftheday #lightandshadow #expressiveart #todays #clouds #prayforlove

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10月 13

Open post by a.m.r.i.t.a.369 with ID 17914300738950872

#hand #flowers #light #shadow #lightandshadow #indigo #indigodye #indigochild #photo #loveandlight

View Instagram post by a.m.r.i.t.a.369

9月 11

Open post by a.m.r.i.t.a.369 with ID 17925071824826496

#nature #flowers #grass #green #pink #sunlight #life #thankyouforthelove #earth

View Instagram post by a.m.r.i.t.a.369

9月 8

Open post by a.m.r.i.t.a.369 with ID 17884691180365964

考えすぎであること

と

感情的であること

.

.

.

.

いままでのわたしは

どちらも

欠点のように

みなしていた

.

わたしにとって

面倒で嫌なものだった

.

なくなればいいと

ひそかに

思っていた

.

ひそかにじゃなく

こころのなかで

大胆に

願っていた

.

でも

変わらない

.

けれど

.

とらえかたは

変わる

.

いまのわたしには

どちらも

共存している

.

わたしの一部として

世界の一部として

存在をゆるされて

いきはじめてる

.

わたしのなかで

息をひそめて

生きていた

ふたりは

.

いま

堂々と

深く息をしている

.

.

考えすぎである

と

感情的である

.

どちらも存在する

.

それだけ

.

ふたりの存在が

居場所が

わたしのなかに

あること

.

そのスペースが

あることに

気づいて

.

"わたし" は

楽になった

.

.

.

.

.

overthinking and emotionality

Until now, I thought both of them were disadvantages.

They were troublesome and hateful to me.

.

I secretly wished they would disappear from me.

rather than

on the contrary

I was dying for them to disappear.

.

But those parts won't change.

But I can change the way I see it.

.

I know they both coexist in me now.

They are allowed to exist
and are beginning to live as part of me.

.

To hate them was to hate myself.

I was tormenting myself.

Now, in my heart,
they breathe deeply and confidently.

they also makes me breathe deeply.

.

.

overthinking and emotionality

Both exist.

That's all.

.

I have a place for them to exist.

I realized
that there was enough space in me
to allow them to exist.

.

I feel more comfortable now

.

.

#overthinking
#emotionality
#allow
#existence
#changethewayyouseetheworld
#ihaveenoughspace
#feelmorecomfortable
#flower
#sky
#blue #purple
#nature
#thankyouforthelove

View Instagram post by a.m.r.i.t.a.369

9月 3

Open post by a.m.r.i.t.a.369 with ID 17931544657616126

涙が

でそうだ

・

泣きたい

泣きたい

・

泣きたいきもちは

どこからともなく

やってくる

・

どこから

ともなく

ではないかな

・

わたしのなかの

だれかは

とてつもなく

泣きたい

・

・

・

i think
i’m going to cry

i want to cry

i want

feel like crying
from somewhere

from where?

not from anywhere

Someone in me
wants to cry a lot.

•

•

•

#tears
#cry
#fromwhereisit
#iwanttocry
#nature
#leaf
#flowers

View Instagram post by a.m.r.i.t.a.369

3月 18

Open post by a.m.r.i.t.a.369 with ID 17972768377370767

#earlyspring #spring #springhascome #flowers #flower #sky #blue #blueandwhite #white #nature #tree

View Instagram post by a.m.r.i.t.a.369

3月 16

Open post by a.m.r.i.t.a.369 with ID 17912219020647238

#sunandshadow #galaxy #shadowblue #ilovemyshadow #rockyground #promontory #walking #alone #alonetime #thankyougod

View Instagram post by a.m.r.i.t.a.369

3月 16

Open post by a.m.r.i.t.a.369 with ID 17868503456357688

#seaofsand #morning #walking #dancing #sunrise #goodmorning #ilovewalking #ilovemornings #thankyouforthesun #ilovemyshadow

View Instagram post by a.m.r.i.t.a.369

1月 21

Open post by a.m.r.i.t.a.369 with ID 17844954404514651

#sunrise #goodmorning #sunlight #sunlightcolor #sea #natureart #thankyougod #iloveyougod

View Instagram post by a.m.r.i.t.a.369

1月 17

Open post by a.m.r.i.t.a.369 with ID 17878905071094522

#sunrise #morning #sea #silvergrass #theraysofthesun #coloroflight #thankyouearth #loveyougod

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